Most people are magnesium deficient and your requirements increase during pregnancy. Magnesium is an essential mineral that can help with sleep, nausea, stress, headaches, and restless leg syndrome. Elevate your bath with Mother Mother magnesium soak and breathe in notes of lavender and ylang-ylang.
Did you know that most people are magnesium deficient and that your requirements increase during pregnancy?
Magnesium helps with:
– sleep⠀
– leg cramps⠀
– taking the edge off morning sickness⠀
– muscle tension
– Restless Leg Syndrome⠀
Another reason to get more magnesium: A study has revealed that a higher magnesium intake is associated with a decreased risk of preeclampsia.
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